Category Archives: Uncategorized


Got Tough Times?

Let’s be honest. Life isn’t always butterflies and rainbows. Even for the most positive and optimistic person, life can throw some serious curve balls. And even the most skilled ball player may have a hard time making contact. The unpredictability of life can be incredibly exciting. You never know what’s right around the corner –

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Quiz: Are You Toxic?

Reality check.   Every single person reading this blog is carrying excess toxins in their bodies. A health oriented lifestyle, full of fresh fruits and vegetables, lots of sleep, and low stress still won’t guarantee a clean bill. Even babies who are just born into the world are affected.  A 2004 study that looked at

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Proof is in the Pudding

It’s Medical Monday! I had quite the medical day, indeed. Today, I spent the day at an assisted living facility, working with a colleague of mine. He is a medical doctor who practices conventional medicine, and was interested in learning a naturopathic perspective to patient care. (How cool is that??!!) It was also an amazing

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